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Originally Posted by wildflowerchild25
I'm with you. I drank on Friday in an effort to come down but it didn't work. Yesterday I took a klonopin and that did work, but only until it wore off. i have music looping through my head constantly so i'm listening to my ipod so that i don't have the same song playing back and forth. freewriting helps me get some of the racing thoughts out.
I'm gonna go to the craft store when it opens and get some hemp and start making bracelets. If I can find all my old beads. they're in here somewhere....
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You have the song thing, too?!? That gets so annoying. I'll start singing at random. It worked at the party because there were a lot of songs I knew so I just sang those. I'll have to try freewriting again. I've only ever done it while really depressed and, well, you can understand how freaky it ended up being...
Quote:
Originally Posted by wildflowerchild25
ah damn i made that all about me what i meant also was I hope you are feeling calmer!!! maybe take your PRN meds?
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It's okay. it actually was pretty helpful. I'll try taking my prn meds after I'm sure there's been enough distance between them and alcohol.