Thread: WHY?!?!
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Old Apr 21, 2013, 11:20 AM
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winter4me winter4me is offline
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Member Since: Dec 2012
Location: new england
Posts: 7,733
alcohol makes for lousy sleep...decreases REM sleep, increases disrupted sleep and just generally makes for an poor rest. not helped by mixing with the meds you are on.
are you addressing your drinking?