I've only been diagnosed 2.5 years and tried depakote, and I am now on Lithium which works really well for my mania. But I feel because i have been undiagnosed for 30 years I can't really pinpoint when mania starts. The more extreme symptoms have been controlled, but sometimes I just feel happy(my normal happy) and feel the urge to take my clothes off in public. If I told my doc would they increase my lithium?