Hi everyone,
I'm hoping someone can help me and hopefully others will
Find this post helpful too. My moods will be fine and something
Out of the blue will make me snap into a fit of
Aggression, self hatred, insecurity and nastiness.
I will attack my boyfriend and family verbally saying
They don't love me and don't understand me, and I will
End up saying nasty things that I sincerely do not mean.
My relationships are being damaged due to these nasty things I say
And I struggle to control myself but once the "fit" is over
I feel terribly sad, sorry and self loathing after it happens and
Always promise to change although it seems to keep happening
No matter how hard I try. I don't want my family believing I think
These awful things about them please help !