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a 6 month waiting list to see a T now.
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best to get the ball rolling soooner rather than later then... I know what it can be like waiting for help as such, when you finally realise you need it but then by the time it comes you're either far far worse or have desided to retract yuorself from everyone again... but at least if you get something started people know, and so it will be easier to get help when you need it
you could always use sites like this while you're waiting, though they are not the same as having a T they can still greatly help.
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