I haven't posted in a while....working too much.Lately I have noticed a lot more palps, like my heart will jump suddenly , scares me to death. I have not really had too many of these with anxiety before.Also sometimes not always my heart will race afterwards.

I have been to the doctor in december I had the echo, wore the holter monitor and my results were fine, just a few rare pac's. Heart rate from 60 to 120 during the 24 hours.

I take a beta blocker with my anxiety meds and my doc says to increase it a little when the palps are bothersome. I just wonder how many of you get the palps with panic attacks????? Its hard for me to guess which comes first the palp or the panic attack. I will also get very sweaty above my behind...I feel silly adding that...lol. Just wondering if you have any helpful hints for getting your mind off the palps once they start.....or what meds you take. I am very sensitive to ssri's so am currently taking klonopin, small amount of celexa and the beta blocker also take magnesuim for the palps.

Thanks for reading......will be interested in reading your replies.

Hugs, angel