Oh you are both so caring and sweet it means so much to me honestly !!
I was seeing a psychiatrist who put me on medication
Which has helped a lot as my "fits" are far less frequent
But they are just as severe when they occur and have been
Becoming more regular again I definitely am going to see
My doctor to see if I can get a recommendation to a therapist.
I'm so sick of the negative and damaging thoughts going through
My mind and effecting those I love !

Thank you again so much xx