I need some advice. I haven't self harmed in about two and a half weeks and it's starting to get to me. I don't know what to do. I've tried ice cubes, snapping an elastic band, drawing with a red marker, dancing, singing, drawing and a few other activities and nothing seems to be able to distract me. I can't even COOK DINNER without having the images and urge. I don't know what to do and I don't want to start again. I've worked so hard so far to stop. Please ANY advice and suggestions and appreciated. Thank you.
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