I second going to Al Anon. Even in my small town there is at least one meeting a day. In bigger cities there are several a day. In other words you can go as much as you need. It's wonderful being around people who can really relate. They hand out a phone list so you can talk to other members when you need to. I say go and check it out and see if it's for you. You need the support of people who are/have been where you are now. Good Luck.