Go Inpatient. Pack 3 changes of clothes all jammie pants, soft comfortable stuff, Oh yeah a sweater ! I was always cold . Toss it in all in a duffle bag no need to fold things neatly... If you forget anything the staff can usually provide it.
Just reach out and go you don't need to prove or disprove anything to anyone. .....take back your life <3
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Helping others gets me out of my own head ~
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