I suppose you could say I got exercise today, and yesterday too. I'm currently on vacation with my husband and daughter, and jumping waves at the beach really takes a lot out of a person. Then it's hard work fighting the waves to get back to shore, and then walking uphill in sand when your feet want to sink into it ankle deep. At least it's hard work for me, since I have some mobility limitations. My body certainly does feel like I've been exercising.

I also bought a beach ball for that purpose. That old childhood game of "don't let it touch the floor" is exercise for me.