I had absolutely no idea how long I would be in therapy.....but I never imagined it would be more than a few visits.

....then, I was majorly triggered by witnessing a traumatic event...and was flooded with awful memories, flashbacks, etc....And disclosed to T early on in therapy.

I must have asked him how long it would take...or something along those lines...because I remember him saying quite clearly, "We're going to be working on your issues for a LONG time"....4 years later, and we've barely scratched the surface.