Thread: relapse
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Old May 29, 2004, 02:16 PM
Lexicon78 Lexicon78 is offline
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Member Since: Mar 2004
Location: Pennsylvania
Posts: 2,944
I know for me the best thing to do when I want to cut but want to keep my clean time is I challenge the negative thinking I'm having, distract myself with anything and everything, just keeping myself busy, and I try to focus my attention on something else. If all else fails I try to make myself sleep! I've been clean only for a couple months but it seems to be working. If I keep my hands busy then I'm doing really well, so I get on the net sometimes (when I'm around a computer) and just type emails, type anything really or I write a lot in my journal. If I don't have much to write about I write about anything and nothing! Just keep busy.

I hope this helps some. Good luck and stay safe!

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