Hi everyone,

Has anyone had a therapy session, where T has put on a 30min professional meditation CD?

I literally only had the chance to speak for about 20mins, then after the meditation she told me not to speak to her about the meditation. It's hard meditating laying down with someone watching your breathing!

I sort of wish I could have done the CD in my own time?

I feel like T has given up on me; my session was 50mins instead of an hour and she doesn't seem to have any understanding of my disorder.

Grrr! Sorry, mini rant! Hope everyone is okay.