I wouldn't be happy with that. Sometimes we do hypnosis, which I find helpful, but I don't always like that it takes up a big chunk of time - time I want to be talking to T - but it is my T talking me through the process, she is still there with me DOING something, not just whacking on a CD. That would bother me.

Did she talk to you about it beforehand? Was it something you agreed to do? Perhaps there is some reason she thought this would be of help to you? Is there a reason she couldn't just lend/give you a copy of the CD to listen to at home?

Do you pay for the full hour? Or does she usually just let you run over time?