Quote:
Originally Posted by Rect0pathic
Hi everyone,
Has anyone had a therapy session, where T has put on a 30min professional meditation CD?
I literally only had the chance to speak for about 20mins, then after the meditation she told me not to speak to her about the meditation. It's hard meditating laying down with someone watching your breathing!
I sort of wish I could have done the CD in my own time?
I feel like T has given up on me; my session was 50mins instead of an hour and she doesn't seem to have any understanding of my disorder.
Grrr! Sorry, mini rant! Hope everyone is okay.
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I can imagine how frustrating that must have been for you. Are you able to tell your T how you feel about being 'given up on'?
Maybe s/he misjudged what you needed/wanted out of that session.
I would not be happy paying for an hours session and only getting 20 mins of it to talk, and then be told i couldn't talk about the meditation.
Are you happy in the other areas of your therapy, up until this?