Told myself I am not a monster.. that seems to have helped a little today.

Told myself that ---- laugh at work's lack of communication bs, because lets face it, getting angry does NOTHING but hurt myself and waste precocious time.. Doesn't mean it is not important to communicate but these jokers here don't get that- and I certainly can't make them do it or get it. so just worry about me... even though that may be selfish