I have gotten so worked up about my A.A. Sponsor telling me to go off benzos and asking the Pdoc for something else...after a week in the psyche ward, totally sober a year before going in there mind you and three ER visits for panic attacks before I found a Pdoc who is helping me. All this before I relapsed on alcohol for three weeks only.

She is not a dr but her friend is a psychologist. AA people are not susposed to play dr. I do t know what to do. I am so afraid.

Luckily she is a temp sponsor. I thimk I'm going to,tell her I called my Pdoc and he told me to not change a thing. We are just getting these new meds tweaked. That is the truth.

Breathing now...dang it...I hate this anxiety...sweating palms, racing heart...I know my body. She doesn't.mthe Pdoc does. Why do uneducated non professional people interfere with the med thing. I have bp1, mixed, rapid, psychosis, panic, and gad. What the heck....if I went off my meds I would drink.
Now my mom says I should get a job and I want to but I'm not stable enough. I am seeing gray splotches everywhere. Ugh..........

Ok help me calm Dow....please......someone

My hubby had a stroke last week. I had to call 911 and he was in hospital 3days....stress