Quote:
Originally Posted by JayneJohnson49
You're doing great recognizing this! Therapy is a wonderfully accepting place to try out new behaviors and skills so sounds like apologizing in a healthy way could do that. What are you beating yourself up over in this specific instance?
|
He made a joke and I said it was the most stupid thing he had ever said and shouted at him. It was kind of stupid but I way overreacted.