Going through depression can be very hard. It's good you were able to get a few things done. I'm not sure if you've been diagnosed w/ bipolar disorder. Since you posted in the bp forum i will assume so. Having BP doesn't mean your crazy, it simply means the person has a mental illness. I do understand not telling everyone but I would tell select close family members and/or friends. IMHO b/c this is a life long illness it can only be hidden for so long. And in a case of emergency a few people need to know the truth.
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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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