Quote:
Originally Posted by comicgeek007
Problem is I didn't attempt sleep last night because I thought I was awesome and immune to the effects of sleep deprivation. Now tha tI have a little better grasp of myself, my body sill wants to stay up, but my brain can't decide, and I just want some sleep to pass the time.
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I'm kind of confused. Are you unable to get to your dorm room to sleep? I know it is Thirsty Thursday right now, but if you're sleep deprived then you should *attempt* to sleep. Socializing can be put aside for a night. Your body is going to want to stay up, but you are making it evident that you're feeling tired too. I am sure that taking your prescribed medication, TURNING OFF all electronics except music (if that helps you sleep) and deep breathing will help you relax and get you into a mindset of "sleep now".
I know from experience that if I keep the laptop within arms reach I will NOT sleep and I will stay on it all night. Sometimes my boyfriend will come home and he'll take the computer away from me and make me lie down. Usually this does the trick and I'm asleep within 30 minutes.
I'm pretty sleep deprived atm, too. I was at work for 10 hours and woke up early to do laundry then go back to work for nearly 6 hours then went to a game store and just got back to the house...>_> I should take my own advice and lay down!