As do many other depressed people.... one addiction is as bad as the other.

Venture out side for an hour a day and ENJOY nature and the sun light..... the two can and will greatly lift ones spirit.

LoVe,
Rhapsody - ((( hugs )))

P.S.
The many yrs of virginity and staying inside is the symptom of the disease / disorder.... What are YOU actually trying to HIDE from?