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Old Apr 26, 2013, 06:45 AM
jadzea jadzea is offline
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Member Since: Sep 2011
Posts: 305
Rainbow, I am a true believer in alternative medicine and have done a fair amount of research into different options. Why don't you try guided imagery to help you sleep? There is a wealth of CD's available on the internet.

I have MS and I use guided imagery when my muscles are stiff and cramped. It really helps me. Let's face it, it won't hurt and you will feel so much better if it works.
Hugs from:
luvinglife2012
Thanks for this!
spondiferous