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Just remind yourself of what a mess running amok and the rest of it leaves to clean up after the manic fun is over.
TRy to relax. Focus on your breathing and positive thoughts.
Best wishes and good luck.
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BIG changes on the horizon 
Hopin' it all goes well...
Oxcarbazepine: 300mg 2x/day
Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker
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