I have never been diagnosed bipolar or anything other than severe major depression and PTSD. I have been trying to figure out what is wrong with my head for a while. Had a t that thought I might have been DID but I don't think that was right. My question is what is hypomania like in real life?
My thing is my mood changes are almost hour to hour which makes me lean away from bipolar, but some other things feel right. I'm not looking for a textbook answer because that is what has confused me. I want to know what it shows feels and acts like.