Thanks on my first appointment my psychiatrist said he thought i had more long lasting highs than lows. Most of the time i feel either somewhat high or a bit of both. The terribles tend to last generally a few hours our a few days, before i can pick myself up a little. I think the mixture of high and low keeps me from feeling too bad too often its a shame i cant see my doc for 8 weeks, but i'll keep going til then Thanks for reading this and helping me out