Quote:
Originally Posted by Silent_Tears_17
I don't know what to do. I've been so depressed the last couple of weeks that I struggle to get out of bed. I sleep as much as possible. And it keeps getting worse. All I've wanted to do for days is disappear. It takes all my effort to just eat and get dressed and get ready. Finals are next week and I can't even begin to study. And after I have to go home to a verbal and emotional abusive environment. And I don't know what to do. I just don't know how much longer I can take this. I've lasted longer than I ever thought I could...
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I can relate to how you are feeling as I am going through almost the same thing. I have to study for my finals too and it feels I if things are getting so overwhelming that it`s all very difficult to handle. I have been feeling depressed for long and I even went to see a psychiatrist 4 years ago. She gave me some setraline tablets but that didn`t really help much as my problems were unchanged. I have trouble talking about them face-to-face with another person even though I can pour it over here. It helps to talk to someone you can trust though...even if it takes time and it`s very hard to reveal things that hurt you so much to someone else...
My finals are in a week too and I have been struggling more than usual lately but I keep telling myself that things will work out. I try to look forward to the little positive things like a good friend coming over for a brunch. Though, I know it`s hard to face people when one is feeling down the dumps..but it`s worth the try...sometimes it makes things a tiny bit better. I also try to take things a little step at a time..
I hope you get better soon and perhaps try talking to someone whom you trust and who cares about you....I have to do that too
Take care
