I'm so glad you found some relief and was able to do so in a "prescribed" fashion.
You said in your first post that you hate taking the Klonopin, is that because you don't like the way it makes you feel or do you just not like the idea of relying on the meds?
I find that sometimes meds or procedures that I am reluctant to do turn out very easy and effective. But the next time I have to do it I forget if it was easy and so the fear returns. So I like to keep a separate journal to remind me of these things, also bad reactions (so I can prepare) and for some of my medical problems that only occur only occasionally.
I also keep how long it takes the medicine to react and how long until I'm back on my feet. So if I become ill again and I'm taking a med for two days with no effect I can check and see, "oh yea, I usually don't feel better until five days" rather than panicking.
If this might help you could make note, for example, that the Klonopin at bedtime is effective with no side effects, or that taking a dose really helped but did not make you feel reliant on the med, so that it would be an easier decision next time if you ever need it.
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http://www.idexter.com
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-- The world is what we make of it --
-- Dave
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www.idexter.com