I am on a monthly cycle now, yeah, just like a girl lol. but.... but when I identify depression or hypo I also take the appropriate measures.

I'll explain.

I stay midful of it, I monitor it, I recognize and treat it as if it were not me, but something other than me that is doing this to me... and it really works. to disassociate myself from it has given me the power to better deal with it and minimize it's effects on me so that the disruption to my life can also be minimized.