How are you working with Dr. Clay's book? Are you working through it or find yourself reading different parts? Has any part jumped out and been helpful or is there a part you "argue" with (I've had self-help books I've thrown across the room they made me so angry :-)

I like the last, "methods" section, that it includes all aspects, thoughts/intellect, emotions/feelings, actions, so you can break down where you get stuck individually and work on that particular aspect. Helps me realize too that I have strengths in some fields even though I might have weaknesses in others.