Thread: I hate cramps
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Old Apr 29, 2013, 05:12 PM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
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Quote:
Originally Posted by Soups View Post
What are tips to deal with cramps other than pain killers? Which is fastest way to relief?
sex
cardio
hydration

Or all in quick succession. Works great, completely eliminating mild cramps - I have never had really bad cramps.

The WORST thing is sitting, because there is no blood circulation in the pelvic area. So at least walk!