Hi Grace -

No, I haven't taken it. Just researched it a little - what member of the sage/mint family is it? Do you mean the plant Salvia divinorum?

I found brazil nuts helpful because of the selenium content. That was recommended by a book called "Food, your miracle medicine," in the mood chapter, along with hot chilis. I found some of the suggestions in the brain power chapter also helpful - protein, especially first thing in the day, as well as salmon and fish oils for the brain. Of course, your brain affects depression, so this made sense to me.

However, different strokes for different folks - it takes some looking to find out what works for you.