My Support Forums - View Single Post - Sleep Deprivation and Sleep Phase Advance as Treatments for Depression

Anneinside · Apr 29, 2013 at 06:23 PM

Sleep deprivation brings on hypo/mania which several of you said. So, you are trading depression for hypo/mania and rapid cycling of your moods. Keeping a regular sleep schedule helps you stay stable, as my pdoc said.

Anneinside Poohbah Member Since Nov 2007 Location: Minnesota Posts: 1,276 17 3 hugs given	Apr 29, 2013 at 06:23 PM Sleep deprivation brings on hypo/mania which several of you said. So, you are trading depression for hypo/mania and rapid cycling of your moods. Keeping a regular sleep schedule helps you stay stable, as my pdoc said.
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