Thread: Creeping Doubts
View Single Post
 
Old Apr 30, 2013, 08:55 AM
indigo1015's Avatar
indigo1015 indigo1015 is offline
Grand Member
 
Member Since: Dec 2010
Location: Westminster, CO USA
Posts: 863
Quote:
Originally Posted by hamster-bamster View Post
You should not accept yourself as a failure and you need an effective sleep medicine.

If your supervisors seem to think that you are doing a good job, I would go with their opinion and judgment. They are probably more experienced than you are in assessing the reports' performance. I would not worry and engage in second-guessing. That said, if you go on with insomnia for a long time, your performance WILL suffer.

A GP should be able to prescribe for insomnia - you do not need a psychiatrist. A psychiatrist is better but not necessary.

At the least while you are figuring it out, use Benadryl. It will be effective for a short period of time while you are getting a prescription.

Good luck!
No but I Do need a psychiatrist up here, not for the insomnia but for my other meds, as I said in my post. And I am not sure that I can take Benadryl, because of the combination of medications I am on.