Hello I hope you are doing well at this time. Behavior therapy is very helpful to help retrain people in dealing with impulsive and compulsive behaviors, and most states have low cost mental halth services for people that can not afford mental health treatment. I will leave you my email address if you need more informaiton on finding a theraopist in your area email anytime neohiodbsa@yahoo.com, all informaiton that goes to this email address is strictly confidential. Take care Sincerely Soidhonia