Hello I hope you feelbetter today. I am going to leave you a number for a hotline that you can call for mental health issues 1-800-273-TALK if you need to talk to someone on the phone. Some of the symptoms you have also are comparative to hypoglycemia (low Blood sugar) you may need to get a physical and have your blood checked. I have the same symptoms when my blood sugar drops. there are also diets on the Americam diabetic Association website for hypoglycemia that may help until you see the Dr. You need to tell your therapist and dr about this problem as well, to see if you need a med asjustment. Take care sincerely Soidhonia