Hello I hope you are feeling better at this time. I am going to leave you a number for a hotline to call for mental health issues 1-800-DONT-CUT and 1-800-273-TALK please call someone if you do not feel better soon, and talk to your therapist as soon as you can about how you are feeling. I am going to leave you my email in case you would like to email you may discuss anything you wish all informaiton is confidential. neohiodbsa@yahoo.com Take care Sincerely Soidhonia