Life is good right now. But... (there's always a "but") I'm having problems with anticipatory anxiety. Really bad. I don't know why I have it, I can't really put a finger on what's causing it. This morning, I was waiting to leave for work, except that I wasn't going to my usual location, at the emergency department; I had a meeting that I needed to attend offsite and not at my usual work time. I felt a lot of anxiety about this, but I can't really say why. I was ready about 30 minutes before I had to leave and the longer I had to wait to leave, the more anxious I felt. It was awful. I've been having increasing problems with this kind of anxiety lately, and I'm afraid it's going to interfere with my work (which just causes more anxiety). Something to bring up with my T I guess, but she's just going to discuss coping mechanisms with me, and I feel like they aren't working...

*sigh* I don't get it. Otherwise, I'm feeling like everything is just fine.