Thank You, Ultramar. I am not sure of what to do next.

My every waking second has been consumed with thoughts of this. I am finding myself quite angry at my T, as she has always been so intuitive and knows what level of support i need outside sessions.
I don't know why i am angry at her, I guess this is the first time she has really ever let me down.
On the 1 hand i am thinking "just text her, she'll understand", as she has told me that i need to be shown that my feelings arent too much or not worthy of attention...but on the other hand i am so sure that she is already sick of me

My head is all over the place