I'm sorry you are going through this right now. Texting is a nightmare as it never seems to get us what we want. I had a discussion recently with my t about this as she was encouraging me to contact her and I was saying what's the point as I can't get what I need and feel more frustrated. She said use text for asking for help. When I am prepared to say what I need and use email to tell her something. I think you are in the awful position I was of telling her something and not getting a reply that helps. Not sure if that is any help but thought it might give a t perspective. She also encourages me to text just to ask her to think about me or check she is there. I hope you manage to get some relief from these destructive feelings. Sending hugs your way