I am slowly getting more in touch with my emotions, but I've literally imploded a few times by not letting my emotions out and it's taken me a good while in therapy to start this process. I still haven't cried in therapy, and also talk my experiences as an outsider.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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