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Old Nov 01, 2006, 06:32 AM
Anonymous29319
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I have a lot of self help books that I use many of them are listed in the dissociative disorders message board in the thread - resources - that is pinned to the top of the page. but among them are-

The Courage to heal text and workbook by Laura Davis http://www.lauradavis.net

I thought we'd never speak again also by Laura Davis and can be found on her website

Becoming the parent you want to be also by Laura Davis and can be found on her website previously posted and at http://www.becomingtheparent.com/all/hp.html

Getting Through The Day by Nancy J Napier and can be found at http//www.nancyjnapier.com

Recreating Yourself also by Nancy J Napier and available at the above website

Sacred Practices for conscious living also by Nancy J Napier and available at the above website

Amongst ourselves by Dr Tracy Alderman and Karen Marshall

Mind over Mood by Dennis Greenberger, PhD and Christine A Padesky, Phd

The Relaxation and Stress Reduction Workbook by Martha Davis PhD, Elizabeth Robbins Eshelman, MSW and Mathew McKay

The Depression workbook

The anger workbook

The anxiety workbokk

Managing stress through the arts

just to name a few.