View Single Post
 
Old May 03, 2013, 03:34 PM
Luce Luce is offline
Magnate
 
Member Since: Jul 2008
Posts: 2,709
Quote:
Originally Posted by Claritytoo View Post
She don't know how to stay. And neither do I. We have tried but we can't find a way to stay. It is like being pulled in so that calm can come out. We don't know how to stay out.
I know. Mine didn't / couldn't at first, either. She would automatically switch out. Staying and learning different things took a loooooong time. You describe her doing something new at the therapy session - trying to go to the bathroom, and her feeling of contentment / acheivement at her effort. That feeling of contentment IS something different to the anxiety. THAT is how change happens. One. tiny. step. at. a. time.

Next time she might be able to try something different. Or mabye not next time - maybe it will be a little while longer before she is ready to take another step. Still, it is all part of the process of learning new things and developing new skills. The hard thing can be wanting things to be different all at once, when the reality is that change often takes a really long time.