Quote:
Originally Posted by Pierro
No she did not suggest any alternatives. Maybe my depression is a chemical imbalance and I dont need therapy?
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Hi Pierro
I went to a therapist many years ago, and, for me, it did nothing -- went for about a month. I have always felt that my depression is caused by a chemical imbalance, and, so for me, I have no need to discuss anything. With the medication I take, my depression is pretty much under control. I went to my family doctor a while bad, and told him, I just feel very sad. He asked why -- what was wrong -- and I told him, -- I have no idea. So, he did give me another anti-depressant. For me, the med is all I need -- I don't feel I have, or need, to talk
So sorry that you are still grieving for the loss of your family -- that is a hard thing to deal with