I don't know, but I can really relate to what you wrote about feeling stuck. Right now I feel like everything is falling down around me and my energy is gone. I end up on the Internet for hours just zoning out, emotionally eating, obsessing - whatever. I need to do so much, but I just can't. Is it mental exhaustion? I don't know but I've experienced a lot of invalidation in my life. I like the idea of needing to unblock - but I'm sorry to say I don't know how to do that yet