He's probably more psychodynamic. Altho he knows if I say I'm going to do something, it probably takes me a month to really get started. So he can't give me a homework assignment and expect it to get done. I have to cogitate on it. Do the laundry for it. Build the plans for it. I'm the opposite of just do it. Unless it's call emergency - that I can just do! Or buy pie.

Eta: it's working this time because (this I can answer!):
1. I stopped talking to my family. Ts have been begging me to do this for 40 years. What good Italian girl does this?? Turns out, nobody has thought of me as a good Italian girl since I as born or before. I don't know what happened exactly - nobody's talking. Anyway, I am finally - too late - putting myself first.

2. We spent a lot of time talkng about what went wrong with prev ts and how it was still going wrong.

3. I finally started doing scary stuff like asking for water and asking for appointment time changes.

4. I read a lot of books.

More questions? I could should prolly write a book aaboutit.