What your question also trips for me is that sense of "what's there really to be sorry about" with respect to being open about things in therapy. Do people really feel bad that they shared "too much" in therapy-- outside of all the pretzel twisting that naturally comes with it, such as now my T will hate me, think I am a terrible person, yadda yadda? At the end of my life, I can't imagine saying "I shouldn't have said so much in therapy." That would be like saying, "I shouldn't have spent so much time with my child." In the bigger picture of things, not just about one decision, I suppose I would rather err on the side of being open than closed.