good morning couch! man i slept like a rock last night, so needed it! A couple hours before bed I listened to a shamanic journey cd and it was soooooooo calming and relaxing. I love that kind of thing, t told me about it actually, I was describing to her an active imagination that i had done one time and she said "that sounds more like a shamanic journey" and that intrigued me so much I started doing research into the subject, I finally found a CD that sounded promising (Sandra Ingerman). she does the drumming/rattling and then also talks you through the process. I think it's kind of like guided meditation. Anyway I really enjoyed it - I did it out in my backyard under the tree, laid a blanket on the ground, and laid down looking up at the stars until the point you close your eyes. Totally cool. I love this kind of stuff. I slept so good last night I didn't even wake up to pee, which is amazing. hope everyone has a good day. I'm off to take my son clothes shopping. His request - I figure, if HE actually wants to go, I better not pass up this opportunity!