Does anyone else experience anything like this.... sometimes when I journal (oops I mean write in my journal) about my feelings about FOO... my mind starts to drift and then the next thing I know... I look at my page and there is a pen mark going across the page like a scribble...

I haven't written in my journal in 3 months so I was sort of surprised when it happened again..

I never know how long has gone by if its just seconds, minutes, did I fall asleep...dissociate... I just feel so like in a fog after wards... sometimes I just put my journal down and purposely decide to sleep to get out of the funk...