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3.5 months of no Benzos and on Thurs I break down. The depression and anxiety was crippling. I don't remember most of Thursday evening and Friday.
I can't even stand up against myself, how will I stand up for myself? I am useless and so disappointed.
I don't know what to think of myself anymore. I'm mostly keeping this to myself because I don't know who I can IRL.
I am so demotivated.
I don't know if I'll ever be better.
I don't know if I should tell my T or wait til our session? I feel ok today.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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